KIM & JAKE'S vs KRUNCHY MELTS
Nutrition comparison per 100 g serving
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KIM & JAKE'S wins in 6 out of 10 nutrient categories
KIM & JAKE'S: 6
vs
KRUNCHY MELTS: 2
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calories | 491 cal | 357 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 50.9 g | 89.3 g | |
| Fat | 28.1 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 456 MG | 71 MG |