KIM & JAKE'S vs APPLE CRUMBLE COOKIE THINS
Nutrition comparison per 100 g serving
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APPLE CRUMBLE COOKIE THINS wins in 5 out of 11 nutrient categories
KIM & JAKE'S: 4
vs
APPLE CRUMBLE COOKIE THINS: 5
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | APPLE CRUMBLE COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 491 cal | 500 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 50.9 g | 71.4 g | |
| Fat | 28.1 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | APPLE CRUMBLE COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | APPLE CRUMBLE COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 7.1 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 456 MG | 607 MG |