KIM & JAKE'S vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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KIM & JAKE'S wins in 5 out of 11 nutrient categories
KIM & JAKE'S: 5
vs
ROLLED PIE CRUSTS: 4
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 543 cal | 407 cal | |
| Protein | 5.7 g | 3.7 g | |
| Carbs | 51.4 g | 48.2 g | |
| Fat | 34.3 g | 25.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 543 MG | 519 MG |