KIM & JAKE'S vs SUPER GRAINS BAKED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
KIM & JAKE'S wins in 5 out of 10 nutrient categories
KIM & JAKE'S: 5
vs
SUPER GRAINS BAKED CROUTONS: 3
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | SUPER GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Calories | 240 cal | 500 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 35 g | 57.1 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | SUPER GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | SUPER GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 480 MG | 929 MG |