KILLER ITALIAN PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA PASTA SAUCE wins in 7 out of 11 nutrient categories
KILLER ITALIAN PASTA SAUCE: 3
vs
MARINARA PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | KILLER ITALIAN PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 69 cal | 56 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 6.9 g | 8 g | |
| Fat | 3.9 g | 2 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KILLER ITALIAN PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 1.9 MG |
Minerals
| Mineral | KILLER ITALIAN PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 446 MG | 376 MG |