KIKKOMAN vs THAI RED CURRY SEASONING MIX
Nutrition comparison per 100 g serving
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KIKKOMAN wins in 4 out of 10 nutrient categories
KIKKOMAN: 4
vs
THAI RED CURRY SEASONING MIX: 3
(3 ties)
Overview
| Nutrient | KIKKOMAN | THAI RED CURRY SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 55.6 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIKKOMAN | THAI RED CURRY SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | KIKKOMAN | THAI RED CURRY SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 7,778 MG | 2,571 MG |