KIKKOMAN vs POR KWAN

Nutrition comparison per 100 g serving

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POR KWAN wins in 7 out of 10 nutrient categories

KIKKOMAN: 1 vs POR KWAN: 7 (2 ties)

Overview

Nutrient	KIKKOMAN	POR KWAN	Winner
Calories	333 cal	73 cal
Protein	0 g	1.8 g
Carbs	80 g	5.5 g
Fat	0 g	4.6 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	KIKKOMAN	POR KWAN	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	KIKKOMAN	POR KWAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	33 MG	673 MG

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