KIKKOMAN vs WHITE ROSE
Nutrition comparison per 100 g serving
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KIKKOMAN wins in 5 out of 10 nutrient categories
KIKKOMAN: 5
vs
WHITE ROSE: 3
(2 ties)
Overview
| Nutrient | KIKKOMAN | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 156 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 31.3 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 31.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIKKOMAN | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIKKOMAN | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 20,312 MG | 6,286 MG |