KIKKOMAN vs ROASTED CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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ROASTED CORN CHOWDER SOUP wins in 5 out of 11 nutrient categories
KIKKOMAN: 4
vs
ROASTED CORN CHOWDER SOUP: 5
(2 ties)
Overview
| Nutrient | KIKKOMAN | ROASTED CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 292 cal | 53 cal | |
| Protein | 8.3 g | 0.7 g | |
| Carbs | 58.3 g | 6.0 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 8.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIKKOMAN | ROASTED CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIKKOMAN | ROASTED CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 8,667 MG | 135 MG |