KIKKOMAN vs REAL WASABI
Nutrition comparison per 100 g serving
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KIKKOMAN wins in 6 out of 10 nutrient categories
KIKKOMAN: 6
vs
REAL WASABI: 2
(2 ties)
Overview
| Nutrient | KIKKOMAN | REAL WASABI | Winner |
|---|---|---|---|
| Calories | 129 cal | 200 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 17.1 g | 40 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIKKOMAN | REAL WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96 MG |
Minerals
| Mineral | KIKKOMAN | REAL WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 3,686 MG | 0 MG |