KII NATURALS vs MINI CHEESE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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KII NATURALS wins in 7 out of 10 nutrient categories
KII NATURALS: 7
vs
MINI CHEESE SANDWICH CRACKERS: 1
(2 ties)
Overview
| Nutrient | KII NATURALS | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 65 g | 60.7 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KII NATURALS | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KII NATURALS | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 800 MG | 500 MG |