KII NATURALS vs ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS
Nutrition comparison per 100 g serving
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KII NATURALS wins in 5 out of 11 nutrient categories
KII NATURALS: 5
vs
ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS: 3
(3 ties)
Overview
| Nutrient | KII NATURALS | ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 452 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KII NATURALS | ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KII NATURALS | ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 548 MG |