KII NATURALS vs APPLE RICE CRACKERS
Nutrition comparison per 100 g serving
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KII NATURALS wins in 5 out of 11 nutrient categories
KII NATURALS: 5
vs
APPLE RICE CRACKERS: 2
(4 ties)
Overview
| Nutrient | KII NATURALS | APPLE RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 70 g | 93.8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KII NATURALS | APPLE RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KII NATURALS | APPLE RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 800 MG | 0 MG |