KIEV RAW STUFFED CHICKEN BREASTS vs LOBSTER QUINOA BITES
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER QUINOA BITES wins in 7 out of 10 nutrient categories
KIEV RAW STUFFED CHICKEN BREASTS: 2
vs
LOBSTER QUINOA BITES: 7
(1 ties)
Overview
| Nutrient | KIEV RAW STUFFED CHICKEN BREASTS | LOBSTER QUINOA BITES | Winner |
|---|---|---|---|
| Calories | 300 cal | 247 cal | |
| Protein | 12.9 g | 8.2 g | |
| Carbs | 10 g | 38.8 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 0.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIEV RAW STUFFED CHICKEN BREASTS | LOBSTER QUINOA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 77.6 MG |
Minerals
| Mineral | KIEV RAW STUFFED CHICKEN BREASTS | LOBSTER QUINOA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 529 MG | 612 MG |