KIEV RAW STUFFED CHICKEN BREASTS vs BUFFALO-STYLE BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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BUFFALO-STYLE BONELESS CHICKEN BITES wins in 5 out of 10 nutrient categories
KIEV RAW STUFFED CHICKEN BREASTS: 4
vs
BUFFALO-STYLE BONELESS CHICKEN BITES: 5
(1 ties)
Overview
| Nutrient | KIEV RAW STUFFED CHICKEN BREASTS | BUFFALO-STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 300 cal | 240 cal | |
| Protein | 12.9 g | 16.7 g | |
| Carbs | 10 g | 15.6 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIEV RAW STUFFED CHICKEN BREASTS | BUFFALO-STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | KIEV RAW STUFFED CHICKEN BREASTS | BUFFALO-STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 529 MG | 1,010 MG |