KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE
Nutrition comparison per 100 g serving
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TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE wins in 4 out of 11 nutrient categories
KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 3
vs
TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE: 4
(4 ties)
Overview
| Nutrient | KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 236 cal | 226 cal | |
| Protein | 13.6 g | 15.5 g | |
| Carbs | 9.3 g | 20.2 g | |
| Fat | 15.7 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 286 MG | 202 MG | |
| Sodium, Na | 364 MG | 714 MG |