KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY vs LIGHT TURKEY SAUSAGE MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT TURKEY SAUSAGE MUFFIN wins in 6 out of 12 nutrient categories
KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY: 3
vs
LIGHT TURKEY SAUSAGE MUFFIN: 6
(3 ties)
Overview
| Nutrient | KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY | LIGHT TURKEY SAUSAGE MUFFIN | Winner |
|---|---|---|---|
| Calories | 236 cal | 172 cal | |
| Protein | 13.6 g | 10.3 g | |
| Carbs | 9.3 g | 20 g | |
| Fat | 15.7 g | 5.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY | LIGHT TURKEY SAUSAGE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY | LIGHT TURKEY SAUSAGE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 364 MG | 503 MG |