KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY vs BEEF BULGOGI MANDU
Nutrition comparison per 100 g serving
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BEEF BULGOGI MANDU wins in 6 out of 12 nutrient categories
KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY: 3
vs
BEEF BULGOGI MANDU: 6
(3 ties)
Overview
| Nutrient | KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY | BEEF BULGOGI MANDU | Winner |
|---|---|---|---|
| Calories | 236 cal | 200 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 9.3 g | 24.3 g | |
| Fat | 15.7 g | 6.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY | BEEF BULGOGI MANDU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIEV BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY | BEEF BULGOGI MANDU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 364 MG | 500 MG |