KIELBASA vs ""SAUS

Nutrition comparison per 100 g serving

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""SAUS wins in 5 out of 10 nutrient categories

KIELBASA: 1 vs ""SAUS: 5 (4 ties)

Overview

Nutrient	KIELBASA	""SAUS	Winner
Calories	308 cal	256 cal
Protein	12.1 g	12.8 g
Carbs	2.2 g	0 g
Fat	27.5 g	23.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KIELBASA	""SAUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KIELBASA	""SAUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,077 MG	846 MG

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