KIELBASA vs SAUS

Nutrition comparison per 100 g serving

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SAUS wins in 5 out of 10 nutrient categories

KIELBASA: 2 vs SAUS: 5 (3 ties)

Overview

Nutrient	KIELBASA	SAUS	Winner
Calories	308 cal	120 cal
Protein	12.1 g	23 g
Carbs	2.2 g	20 g
Fat	27.5 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KIELBASA	SAUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KIELBASA	SAUS
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	1,077 MG	60 MG

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