KIELBASA SAUSAGE vs UNCURED GOURMET HOT DOGS
Nutrition comparison per 100 g serving
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UNCURED GOURMET HOT DOGS wins in 5 out of 10 nutrient categories
KIELBASA SAUSAGE: 1
vs
UNCURED GOURMET HOT DOGS: 5
(4 ties)
Overview
| Nutrient | KIELBASA SAUSAGE | UNCURED GOURMET HOT DOGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 211 cal | |
| Protein | 14.3 g | 15.8 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 23.2 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIELBASA SAUSAGE | UNCURED GOURMET HOT DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIELBASA SAUSAGE | UNCURED GOURMET HOT DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 579 MG |