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KIDS STRAWBERRY LOWFAT YOGURT POUCHES vs NONFAT YOGURT

Nutrition comparison per 100 g serving

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KIDS STRAWBERRY LOWFAT YOGURT POUCHES wins in 5 out of 12 nutrient categories
KIDS STRAWBERRY LOWFAT YOGURT POUCHES: 5 vs NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient KIDS STRAWBERRY LOWFAT YOGURT POUCHES NONFAT YOGURT Winner
Calories 91 cal 59 cal
Protein 5.1 g 3.5 g
Carbs 13.1 g 11.2 g
Fat 2.0 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KIDS STRAWBERRY LOWFAT YOGURT POUCHES NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral KIDS STRAWBERRY LOWFAT YOGURT POUCHES NONFAT YOGURT Winner
Calcium, Ca 152 MG 118 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 212 MG 171 MG
Sodium, Na 91 MG 56 MG
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