KIDS SQUEEZABLE PUDDING vs CHOCOLATE TRUFFLE INDIVIDUAL CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KIDS SQUEEZABLE PUDDING: 5
vs
CHOCOLATE TRUFFLE INDIVIDUAL CUPS: 5
(1 ties)
Overview
| Nutrient | KIDS SQUEEZABLE PUDDING | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 280 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 12.9 g | 40 g | |
| Fat | 1.2 g | 11 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS SQUEEZABLE PUDDING | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | KIDS SQUEEZABLE PUDDING | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 71 MG | 100 MG |