KIDS SNACK vs HAND-CRAFTED ARTISAN CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KIDS SNACK: 4
vs
HAND-CRAFTED ARTISAN CRACKERS: 4
(2 ties)
Overview
| Nutrient | KIDS SNACK | HAND-CRAFTED ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 492 cal | 357 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 67.7 g | 53.6 g | |
| Fat | 21.5 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS SNACK | HAND-CRAFTED ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIDS SNACK | HAND-CRAFTED ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 71 MG | |
| Iron, Fe | 4.4 MG | 1.3 MG | |
| Sodium, Na | 585 MG | 411 MG |