KIDS PUDDING vs PUDDING MIX
Nutrition comparison per 100 g serving
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KIDS PUDDING wins in 5 out of 11 nutrient categories
KIDS PUDDING: 5
vs
PUDDING MIX: 3
(3 ties)
Overview
| Nutrient | KIDS PUDDING | PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 71 cal | 375 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 11.8 g | 95.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS PUDDING | PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | KIDS PUDDING | PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 792 MG | |
| Sodium, Na | 71 MG | 875 MG |