KIDS PROTEIN 8 G ORGANIC NUTRITION NUTRITIONAL SHAKE vs STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL wins in 16 out of 26 nutrient categories
KIDS PROTEIN 8 G ORGANIC NUTRITION NUTRITIONAL SHAKE: 7
vs
STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL: 16
(3 ties)
Overview
| Nutrient | KIDS PROTEIN 8 G ORGANIC NUTRITION NUTRITIONAL SHAKE | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Calories | 74 cal | 324 cal | |
| Protein | 3.3 g | 41.2 g | |
| Carbs | 8.6 g | 44.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS PROTEIN 8 G ORGANIC NUTRITION NUTRITIONAL SHAKE | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 62 MG | |
| Folate, total | 15 UG | 1,177 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 29.4 MG | |
| Riboflavin | 0.2 MG | 5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.8 MG | 264.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | KIDS PROTEIN 8 G ORGANIC NUTRITION NUTRITIONAL SHAKE | STRAWBERRY FLAVORED SPIRU-TEIN HIGH PROTEIN ENERGY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 882 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 13.2 MG | |
| Magnesium, Mg | 16 MG | 235 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 115 MG | 588 MG | |
| Potassium, K | 45 MG | 324 MG | |
| Selenium, Se | 3 UG | 61,765 UG | |
| Sodium, Na | 53 MG | 294 MG | |
| Zinc, Zn | 0.9 MG | 44.1 MG |