KIDS ORGANIC PLANT PROTEIN 8 G NUTRITIONAL SHAKE vs FRENCH VANILLA WAFER SUNDAE GRASS-FED WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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KIDS ORGANIC PLANT PROTEIN 8 G NUTRITIONAL SHAKE wins in 16 out of 25 nutrient categories
KIDS ORGANIC PLANT PROTEIN 8 G NUTRITIONAL SHAKE: 16
vs
FRENCH VANILLA WAFER SUNDAE GRASS-FED WHEY PROTEIN POWDER: 6
(3 ties)
Overview
| Nutrient | KIDS ORGANIC PLANT PROTEIN 8 G NUTRITIONAL SHAKE | FRENCH VANILLA WAFER SUNDAE GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 84 cal | 395 cal | |
| Protein | 3.4 g | 73.7 g | |
| Carbs | 10.6 g | 21.1 g | |
| Fat | 3.4 g | 1.3 g | |
| Fiber | 1.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS ORGANIC PLANT PROTEIN 8 G NUTRITIONAL SHAKE | FRENCH VANILLA WAFER SUNDAE GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | KIDS ORGANIC PLANT PROTEIN 8 G NUTRITIONAL SHAKE | FRENCH VANILLA WAFER SUNDAE GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 245 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 89 MG | 258 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 80 MG | 447 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |