KIDS ORGANIC NUTRITIONAL GRASS FED PROTEIN 8G SHAKE vs VANILLA SHAKE
Nutrition comparison per 100 g serving
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VANILLA SHAKE wins in 12 out of 26 nutrient categories
KIDS ORGANIC NUTRITIONAL GRASS FED PROTEIN 8G SHAKE: 10
vs
VANILLA SHAKE: 12
(4 ties)
Overview
| Nutrient | KIDS ORGANIC NUTRITIONAL GRASS FED PROTEIN 8G SHAKE | VANILLA SHAKE | Winner |
|---|---|---|---|
| Calories | 74 cal | 101 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 8.2 g | 13.9 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS ORGANIC NUTRITIONAL GRASS FED PROTEIN 8G SHAKE | VANILLA SHAKE | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 15 UG | Tie |
| Niacin | 0.7 MG | 1.7 MG | |
| Pantothenic acid | 0.5 MG | 1.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0.5 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 3.7 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.1 UG |
Minerals
| Mineral | KIDS ORGANIC NUTRITIONAL GRASS FED PROTEIN 8G SHAKE | VANILLA SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 139 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 0.0 MG | 1.1 MG | |
| Magnesium, Mg | 16 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 111 MG | 84 MG | |
| Potassium, K | 45 MG | 198 MG | |
| Selenium, Se | 3 UG | 4 UG | |
| Sodium, Na | 55 MG | 38 MG | |
| Zinc, Zn | 1.2 MG | 1.0 MG |