KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS: 6
vs
EXTRA VIRGIN OLIVE OIL: 6
(1 ties)
Overview
| Nutrient | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 71.9 g | 20 g | |
| Fat | 12.5 g | 40 g | |
| Fiber | 9.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.1 MG | 7.2 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 281 MG | 1,500 MG |