KIDS ORGANIC 100% WHITE GRAPE JUICE vs FRUIT PUNCH 100% JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH 100% JUICE wins in 5 out of 11 nutrient categories
KIDS ORGANIC 100% WHITE GRAPE JUICE: 0
vs
FRUIT PUNCH 100% JUICE: 5
(6 ties)
Overview
| Nutrient | KIDS ORGANIC 100% WHITE GRAPE JUICE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS ORGANIC 100% WHITE GRAPE JUICE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | KIDS ORGANIC 100% WHITE GRAPE JUICE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 117 MG | |
| Sodium, Na | 12 MG | 15 MG |