KIDS GRASS-FED PROTEIN 8G ORGANIC NUTRITIONAL SHAKE vs ORGANIC MACA POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 25 nutrient categories
KIDS GRASS-FED PROTEIN 8G ORGANIC NUTRITIONAL SHAKE: 12
vs
ORGANIC MACA POWDER: 12
(1 ties)
Overview
| Nutrient | KIDS GRASS-FED PROTEIN 8G ORGANIC NUTRITIONAL SHAKE | ORGANIC MACA POWDER | Winner |
|---|---|---|---|
| Calories | 76 cal | 375 cal | |
| Protein | 3.4 g | 25 g | |
| Carbs | 8.9 g | 75 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 1.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS GRASS-FED PROTEIN 8G ORGANIC NUTRITIONAL SHAKE | ORGANIC MACA POWDER | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 1.4 MG | 10 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | KIDS GRASS-FED PROTEIN 8G ORGANIC NUTRITIONAL SHAKE | ORGANIC MACA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 520 MG | |
| Copper, Cu | 0.1 MG | 1 MG | |
| Iron, Fe | 0.4 MG | 7.2 MG | |
| Magnesium, Mg | 19 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 57 MG | 0 MG | |
| Zinc, Zn | 1.3 MG | 3.8 MG |