KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX vs EGG WHITE PROTEIN 20 G WITH BCAAS POWDER
Nutrition comparison per 100 g serving
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KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX wins in 17 out of 26 nutrient categories
KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX: 17
vs
EGG WHITE PROTEIN 20 G WITH BCAAS POWDER: 6
(3 ties)
Overview
| Nutrient | KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX | EGG WHITE PROTEIN 20 G WITH BCAAS POWDER | Winner |
|---|---|---|---|
| Calories | 391 cal | 367 cal | |
| Protein | 17.4 g | 66.7 g | |
| Carbs | 65.2 g | 13.3 g | |
| Fat | 8.7 g | 1.7 g | |
| Fiber | 8.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX | EGG WHITE PROTEIN 20 G WITH BCAAS POWDER | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 7.4 MG | 0 MG | |
| Pantothenic acid | 2.6 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 54.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 12 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX | EGG WHITE PROTEIN 20 G WITH BCAAS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 90 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Magnesium, Mg | 98 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 261 MG | 0 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Selenium, Se | 13 UG | 0 UG | |
| Sodium, Na | 391 MG | 1,067 MG | |
| Zinc, Zn | 5.2 MG | 0 MG |