KIDS GRAPETASTIC SOFT BAKED MINI BARS vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 9 out of 17 nutrient categories
KIDS GRAPETASTIC SOFT BAKED MINI BARS: 5
vs
POWERBAR: 9
(3 ties)
Overview
| Nutrient | KIDS GRAPETASTIC SOFT BAKED MINI BARS | POWERBAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 354 cal | |
| Protein | 2.7 g | 12.3 g | |
| Carbs | 73.0 g | 69.2 g | |
| Fat | 9.5 g | 5.4 g | |
| Fiber | 5.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS GRAPETASTIC SOFT BAKED MINI BARS | POWERBAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIDS GRAPETASTIC SOFT BAKED MINI BARS | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 385 MG | |
| Iron, Fe | 4.9 MG | 6.9 MG | |
| Potassium, K | 243 MG | 162 MG | |
| Sodium, Na | 297 MG | 308 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |