KIDS vs STRAWBERRY LACTOSE FREE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KIDS wins in 7 out of 11 nutrient categories
KIDS: 7
vs
STRAWBERRY LACTOSE FREE LOWFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | KIDS | STRAWBERRY LACTOSE FREE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 13.0 g | 13.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS | STRAWBERRY LACTOSE FREE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | KIDS | STRAWBERRY LACTOSE FREE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 14 MG | 44 MG |