KIDS vs MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK
Nutrition comparison per 100 g serving
Ad 468x60
MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK wins in 6 out of 11 nutrient categories
KIDS: 4
vs
MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK: 6
(1 ties)
Overview
| Nutrient | KIDS | MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK | Winner |
|---|---|---|---|
| Calories | 62 cal | 53 cal | |
| Protein | 2.3 g | 2.9 g | |
| Carbs | 13.0 g | 10.6 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS | MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | KIDS | MANGO FLAVOR NONFAT YOGURT SMOOTHIE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 135 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 14 MG | 39 MG |