KIDS FRUIT PUNCH vs PURE GRANATA
Nutrition comparison per 100 g serving
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KIDS FRUIT PUNCH wins in 6 out of 11 nutrient categories
KIDS FRUIT PUNCH: 6
vs
PURE GRANATA: 1
(4 ties)
Overview
| Nutrient | KIDS FRUIT PUNCH | PURE GRANATA | Winner |
|---|---|---|---|
| Calories | 25 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS FRUIT PUNCH | PURE GRANATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | KIDS FRUIT PUNCH | PURE GRANATA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 17 MG | 146 MG | |
| Sodium, Na | 6 MG | 0 MG |