KIDS FRUIT PUNCH vs GOYA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KIDS FRUIT PUNCH: 3
vs
GOYA: 3
(5 ties)
Overview
| Nutrient | KIDS FRUIT PUNCH | GOYA | Winner |
|---|---|---|---|
| Calories | 25 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS FRUIT PUNCH | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25.3 MG |
Minerals
| Mineral | KIDS FRUIT PUNCH | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |