KIDS' DIP 'N MORE. vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 4 out of 10 nutrient categories
KIDS' DIP 'N MORE.: 3
vs
MEDIUM SALSA: 4
(3 ties)
Overview
| Nutrient | KIDS' DIP 'N MORE. | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 44 cal | |
| Protein | 26.7 g | 0 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIDS' DIP 'N MORE. | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 467 MG | 529 MG |