KIDS CHOCOLATE PSYLLIUM FIBER THINS vs PROTEIN & SUPERFRUIT BARS
Nutrition comparison per 100 g serving
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PROTEIN & SUPERFRUIT BARS wins in 5 out of 11 nutrient categories
KIDS CHOCOLATE PSYLLIUM FIBER THINS: 4
vs
PROTEIN & SUPERFRUIT BARS: 5
(2 ties)
Overview
| Nutrient | KIDS CHOCOLATE PSYLLIUM FIBER THINS | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 4.6 g | 16.7 g | |
| Carbs | 68.2 g | 53.3 g | |
| Fat | 15.9 g | 15 g | |
| Fiber | 22.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS CHOCOLATE PSYLLIUM FIBER THINS | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIDS CHOCOLATE PSYLLIUM FIBER THINS | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 6.8 MG | 1.8 MG | |
| Potassium, K | 627 MG | 0 MG | |
| Sodium, Na | 318 MG | 225 MG |