KIDS CHOCOLATE PSYLLIUM FIBER THINS vs COOKIE DOUGH REAL FOOD BAR
Nutrition comparison per 100 g serving
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KIDS CHOCOLATE PSYLLIUM FIBER THINS wins in 6 out of 11 nutrient categories
KIDS CHOCOLATE PSYLLIUM FIBER THINS: 6
vs
COOKIE DOUGH REAL FOOD BAR: 3
(2 ties)
Overview
| Nutrient | KIDS CHOCOLATE PSYLLIUM FIBER THINS | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 455 cal | 475 cal | |
| Protein | 4.6 g | 22.5 g | |
| Carbs | 68.2 g | 42.5 g | |
| Fat | 15.9 g | 25 g | |
| Fiber | 22.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS CHOCOLATE PSYLLIUM FIBER THINS | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIDS CHOCOLATE PSYLLIUM FIBER THINS | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 150 MG | |
| Iron, Fe | 6.8 MG | 2.7 MG | |
| Potassium, K | 627 MG | 0 MG | |
| Sodium, Na | 318 MG | 225 MG |