KIDS CHICKEN & APPLE STICKS vs LEMON FIBER BARS
Nutrition comparison per 100 g serving
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KIDS CHICKEN & APPLE STICKS wins in 7 out of 12 nutrient categories
KIDS CHICKEN & APPLE STICKS: 7
vs
LEMON FIBER BARS: 2
(3 ties)
Overview
| Nutrient | KIDS CHICKEN & APPLE STICKS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calories | 214 cal | 360 cal | |
| Protein | 25 g | 4 g | |
| Carbs | 14.3 g | 72 g | |
| Fat | 5.4 g | 12 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS CHICKEN & APPLE STICKS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIDS CHICKEN & APPLE STICKS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 400 MG |