KIDS BLUEBERRY LOWFAT YOGURT vs HARVEST PEACH YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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KIDS BLUEBERRY LOWFAT YOGURT wins in 6 out of 12 nutrient categories
KIDS BLUEBERRY LOWFAT YOGURT: 6
vs
HARVEST PEACH YOGURT SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | KIDS BLUEBERRY LOWFAT YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 91 cal | 71 cal | |
| Protein | 5.1 g | 2.5 g | |
| Carbs | 13.1 g | 11.7 g | |
| Fat | 2.0 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS BLUEBERRY LOWFAT YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | KIDS BLUEBERRY LOWFAT YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 125 MG | |
| Sodium, Na | 91 MG | 42 MG |