KIDS BARS vs TAHINIBAR

Nutrition comparison per 100 g serving

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KIDS BARS wins in 9 out of 12 nutrient categories

KIDS BARS: 9 vs TAHINIBAR: 2 (1 ties)

Overview

Nutrient	KIDS BARS	TAHINIBAR	Winner
Calories	480 cal	556 cal
Protein	28 g	11.1 g
Carbs	44 g	50 g
Fat	18 g	33.3 g
Fiber	8 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	KIDS BARS	TAHINIBAR	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	KIDS BARS	TAHINIBAR
Calcium, Ca	160 MG	0 MG
Iron, Fe	1.4 MG	2.8 MG
Magnesium, Mg	160 MG	0 MG
Potassium, K	0 MG	278 MG
Sodium, Na	240 MG	83 MG

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