KIDS BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 10 out of 13 nutrient categories
KIDS BARS: 2
vs
NUTRITION BAR: 10
(1 ties)
Overview
| Nutrient | KIDS BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 400 cal | |
| Protein | 28 g | 28.9 g | |
| Carbs | 44 g | 44.4 g | |
| Fat | 18 g | 13.3 g | |
| Fiber | 8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 66.7 MG |
Minerals
| Mineral | KIDS BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 222 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 240 MG | 422 MG |