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KIDS BARS vs KIND

Nutrition comparison per 100 g serving

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KIND wins in 8 out of 15 nutrient categories
KIDS BARS: 6 vs KIND: 8 (1 ties)

Overview

Nutrient KIDS BARS KIND Winner
Calories 480 cal 500 cal
Protein 28 g 15 g
Carbs 44 g 40 g
Fat 18 g 37.5 g
Fiber 8 g 17.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KIDS BARS KIND Winner
Vitamin C, total ascorbic acid 24 MG 0 MG

Minerals

Mineral KIDS BARS KIND Winner
Calcium, Ca 160 MG 100 MG
Copper, Cu 0 MG 0.8 MG
Iron, Fe 1.4 MG 3.6 MG
Magnesium, Mg 160 MG 150 MG
Manganese, Mn 0 MG 1 MG
Phosphorus, P 0 MG 250 MG
Potassium, K 0 MG 525 MG
Sodium, Na 240 MG 288 MG
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