KIDS 7G PROTEIN & OMEGA-3S BAR vs CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS wins in 8 out of 15 nutrient categories
KIDS 7G PROTEIN & OMEGA-3S BAR: 6
vs
CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS: 8
(1 ties)
Overview
| Nutrient | KIDS 7G PROTEIN & OMEGA-3S BAR | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 473 cal | |
| Protein | 28 g | 18.2 g | |
| Carbs | 48 g | 47.3 g | |
| Fat | 14 g | 25.5 g | |
| Fiber | 8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS 7G PROTEIN & OMEGA-3S BAR | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | KIDS 7G PROTEIN & OMEGA-3S BAR | CHOCOLATE CHIP BANANA CHUNKY ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 109 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Magnesium, Mg | 160 MG | 109 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 527 MG | |
| Sodium, Na | 240 MG | 127 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |