KID CUISINE vs POPPERS
Nutrition comparison per 100 g serving
Ad 468x60
POPPERS wins in 6 out of 13 nutrient categories
KID CUISINE: 4
vs
POPPERS: 6
(3 ties)
Overview
| Nutrient | KID CUISINE | POPPERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 49.1 g | 23.3 g | |
| Fat | 3.5 g | 11.6 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KID CUISINE | POPPERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | KID CUISINE | POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 368 MG | 465 MG |