KID CUISINE vs CHICKEN YAKITORI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
KID CUISINE: 5
vs
CHICKEN YAKITORI: 5
(3 ties)
Overview
| Nutrient | KID CUISINE | CHICKEN YAKITORI | Winner |
|---|---|---|---|
| Calories | 263 cal | 141 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 49.1 g | 25 g | |
| Fat | 3.5 g | 1.1 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KID CUISINE | CHICKEN YAKITORI | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | KID CUISINE | CHICKEN YAKITORI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 368 MG | 359 MG |