KICKIN' MULE vs AHOLD
Nutrition comparison per 100 g serving
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KICKIN' MULE wins in 5 out of 10 nutrient categories
KICKIN' MULE: 5
vs
AHOLD: 2
(3 ties)
Overview
| Nutrient | KICKIN' MULE | AHOLD | Winner |
|---|---|---|---|
| Calories | 100 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 10 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKIN' MULE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | KICKIN' MULE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,033 MG |