KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN vs GGE
Nutrition comparison per 100 g serving
Ad 468x60
KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN wins in 7 out of 10 nutrient categories
KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN: 7
vs
GGE: 2
(1 ties)
Overview
| Nutrient | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | GGE | Winner |
|---|---|---|---|
| Calories | 53 cal | 500 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 6.9 g | 63.3 g | |
| Fat | 1.0 g | 23.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | GGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | GGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 388 MG | 1,233 MG |